What will In Lightness of Being offer you? Joy and Peace – How? Relearn how to breath, reconnect with your breath. Learn how to channel energy within your body by activating your chakras. Explore the connection between breath, posture and emotion. Connect with your inner fire (your inner power) to help activate your seat of intuition. Experience Mudra Pranala (healing system thru energy flow and movement from ancient Balinese tradition). Gain Hormonal balance, optimizing your Endocrine system.